We are going to give you everything you need to success. SO far here is what we have ready for you when you register for the Summer Shred Challenge:


  • Daily Workouts (For all Fitness Levels) and Tips via Facebook and Instagram or email


  • Weekly menu and nutrition tips including shopping lists, vegetarian diet substitutions


  • Daily LIVE video workouts via Zoom and Facebook Live


  • Benchmark Workouts with progress tracking and tips


  • ​Daily Accountability Check-ins - we know you may be trapped at home, with or without little humans, you might need somebody holding you accountable from eating yourself crazy and binging on Disney+ Netflix or Hulu.


  • ​Body-weight workouts -- you read that right, you don't need access to ANY equipment.  If you do have equipment, you can simply add the weights to make the exercises more challenging!


  • The best fitness education 

ITS TIME TO TAKE CONTROL OF YOUR HEALTH AND FITNESS AND JOIN US FOR THIS 6-WEEK ADVENTURE.   THE WORLD HAS CHANGED AND ITS A GREAT TIME FOR YOU TO CHANGE ALSO.   LET US HELP YOU AS YOU HELP THE ENTIRE COMMUNITY  

COMPLETE FORM BELOW AND WE WILL EMAIL YOU REGISTRATION INFO AND GET STARTED FORM

This 6-week challenge officially starts MAY 1st, and runs for 6 weeks.  However, you can join now or start anytime!  When you sign up, you'll start at ​day one.

LIVE CLASSES

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K2 FITNESS & PERFORMANCE

We  will be updated this page daily with more information and clarity

FIRST, Please take a minute and Click on the GO-FUND-ME link below


then .........

JOIN THE #COMMUNITY STRONG 6-WEEK SUMMER SHRED CHALLENGE.  Its Free and our way of saying Thank you!


Here is how is works:


STEP 1:  Register by completing the form below

              * Recommend businesses in the community you wish to help 
​              
*You will be emailed a file with all the information you need to get started.


STEP 2:  Donate if you can - Any amount will be greatly appreciated and will go a long way.

              *Please donate through our Go-Fund-Me Page 
                 or you can always Venmo Kevin if you wish @K2Strength.com


​STEP 3:   Like our FaceBook page.  This is where I will be posting daily information. 
                If you do not do facebook, no worries.  I will email you everything and you can text                    me directly anytime!


STEP 4:  Please share this to everyone you can. ​

K2 Fitness and The Body Shop has a large reach, but we could use your help to go beyond the city to help us make an even ​bigger difference in our community in these tough times!


Thank You for your donation