STEP 1: REGISTER ANYTIME and Start when you are ready
New members always get our ramp-up program where our coaches walk you through each exercise before you join the group training. Each month we focus on a new goal with the end result be the same for everyone. A stronger, healthier, Fitter Body. You can register monthly or sign-up for a 3 month program which is guaranteed to get you in the best shape ever.
How you ask? Our 3-phase program helps you completely transform your physique in just 12 weeks!
For Phase 1 (Weeks 1-4), you will focus on building lean muscle and increasing strength.
For Phase 2 (Weeks 5-8), you will focus on shedding body fat, increasing endurance.....while maintaining the lean muscle you gained during the first phase.
For Phase 3 (weeks 9-12), you will focus on functional movements designed to increase your metabolic rate and help you live a stronger, more energetic lifestyle.
No contracts!! Sign-up monthly and start anytime you wish.
Who Is Boot Camp For?
STEP 2: SHOW UP and WORK OUT
K2 FIT BODY BOOT-CAMP
STEP 3: FINE TUNE YOUR EATING
TOTAL Support.......So….I have to ask…..who is on your side as you make an effort to change the way you eat and exercise?
Who understands exactly what you are going through? Who is there to share in this experience with you, to keep you motivated and help hold you accountable?
If you are able to come up with a list of supportive friends or family members – how awesome for you! It is going to be a breeze for you to achieve your 2017 fitness goals and then some!
However, if you are like the majority….
….you feel quite alone in all of this, you are tired of struggling, you would like someone to listen, how nice to also have some expert guidance, support and even some motivation so you can stick to this for once….
STEP 4: BUY A NEW BATHING SUIT........
............Because you are going to look GOOOOOOD!!!