Come as you are……really. We welcome WALKERS and SPRINTERS. We welcome those in the WORST shape of their lives and those in the BEST shape of their lives. We welcome PAST athletes, CURRENT athletes, and MOST IMPORTANTLY ….THE NON-ATHLETE. The point is we want you to come as you are. Our format is specifically designed to allow EVERYONE to work at his or her own pace.
K2 PRIVATE COACHING INCLUDES:
Single Sessions: $80
10 Session Pack: $700
20 Session Pack: $1300
THE DIFFERENCE BETWEEN A GOAL AND A DREAM IS A PLAN
TAKE THE STRESS OUT OF WELLNESS AND LET K2 MANAGE YOUR BODY!!!!
Whether private or as part of our group training, our mission is to help you reach your goal(s), while getting you in great shape!
What is K2 BODY MANAGEMENT?
K2 S.M.A.R.T GOAL SYSTEM......SMART Goals are.....
SPECIFIC to your goals and availability to exercise. Specific to the needs of your body and life.
MEASURABLE with weekly progress reports and evaluations to make sure you stay on track.
ATTAINABLE so that you can make small changes to improve your life today and forever.
REALISTIC with goal setting plans and weekly educational challenges to make it partof your lifestyle.
TIME-SPECIFIC with a road-map showing me how I am going to reach my goal in 60 or 90 days.
TRANSFORM YOUR MIND! TRANSFORM YOUR BODY! TRANSFORM YOUR LIFE!
K2 SMALL GROUP COACHING INCLUDES
Single Sessions: $30
3 Month: $700
K2 BODY MANAGEMENT PROGRAM