FITNESS & PERFORMANCE
We believe that to live fully one needs to move freely. We use the principles of Neurokinetic Therapy and applied functional science to figure out the core issues of pain and injuries, then applying the right training strategies to help manage pain and progress.
Our holistic focus is personalized to each individual to provide life-long benefits.
We offer one-on-one and small group training along with internationally-recognized workshops to help you build your body back to pain-free movement
YOU WILL GET RESULTS
Thank you very much for inquiring about our fitness coaching center. We realize that you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business.
Having been involved in the fitness business for several years, we became increasingly frustrated at the poor standards in our industry. Clubs care more about sales numbers than member results, personal training standards were ridiculously poor, and good training programs and qualified instruction were almost impossible to find. We set out to create the solution. And we did.
We believe we have the best fitness training facility in the area with the most attentive and knowledgeable staff, the most cutting edge training methods, and a clean and comfortable center. You won’t find a more qualified or more highly trained fitness training team anywhere. We also believe we offer many things none of the other fitness businesses in the area offer, such as our lifestyle enhancement programs based on improving the activities in your life such as running, golf, biking, or any of the other sports you might participate in as part of your life.
But we also feel that talk is cheap, and every owner will tell you that he or she is proud of the gyms they own, and that member results are very important to them.
What truly sets us apart from the rest of the gyms in the area is that we are the only fitness facility you can experience before you make a commitment. You can come in and meet with one of our fitness coaches, become a member for 14 days, and see if our gym is for you without any obligation. More importantly – we are the only fitness facility whose sole focus is not on membership numbers – but on our members’ results. So come in and you’ll meet with a qualified fitness coach – we don’t have salespeople; meet our staff and decide for yourself. If we’re not up to your standards, if we’re not the best, then don’t become a member. It’s that simple.
We understand that making a decision to work out is difficult. Will I like the other members? Will I really stick with it this time? Will the staff appreciate my business after the sale? These are fair questions that can only be answered by coming in to meet us and having a free, no-obligation K2 Fitness Strategy Session. It’s hard to hide bad service, poor staff, or a lack of knowledge face-to-face.
We’re proud of what we do here and feel that if we’re given a chance you’ll want to do business with us. We’ve been servicing clients in this community for over 15 years and are proud to be a locally owned and operated business.
K2 is not for everyone in the community. If you are looking for results and you appreciate quality, then we’re for you. If sexy locker rooms are is your deciding factor, you won’t be happy with us. We really do feel we are the best and we’re worth it.
You can reach us by phone at 908-803-8019, email us at email@example.com, or stop by and visit us in person to set up your free K2 Fitness Strategy Session and get started on your 14-day trial membership.
What is NeuroKinetic Therapy and how we use it?
NeuroKinetic Therapy (NKT) is a muscle testing system used to find imbalances of the muscles in your body.
Imbalances accrued over time is what causes chronic pain. Some muscles are working too much and other muscles are not working enough to support the body. Causing instability, compensationsand pain over time.
Most of the time we just stretch, massage and treat the area that is hurting, but the results don't always last, and the pain comes back. If you have experienced this. It usually means that we have not activated the supporting muscles after it has been released. With NKT, we find which supporting muscles need to be activated. That is what makes a much longer lasting relief.
What is great about NKT is that you feel the muscle activate IMMEDIATELY, and in many cases. The pain disappears or massively decreases almost instantly. It's one of those things where you must feel and experience yourself to believe it works.
But it doesn't end there, just because you're out of pain doesn't mean that it will stay that way. The body still needs to LEARN how to STAY out of pain.
That's why our RRAMP method was created. Which means Release, Reset, Activate, Move and Progress.
This is the system we use in our facility, and has been working really well to teach the body how to stay out ofpain, or at least learn how to manage it, get stronger, more mobile and progressively feel better.
That is the Movement Reborn Way.